Get ready
Master Sgt. Justin Adams, 419th Security Forces Squadron first sergeant, addresses reservists before participating in The Murph Challenge June 3 at Hill Air Force Base’s Hess Fitness Center. The Murph challenge consists of a one-mile run, 100 pullups, 200 pushups, 300 squats, and finishes with another mile run, traditionally while wearing a 20-pound vest. (U.S. Air Force photo/Senior Airman Justin Fuchs)